20 Low Calorie Dinner Recipes

Tender grilled chicken breast marinated in lemon, garlic, and fresh herbs. Served with steamed broccoli and zucchini.

Seasoned ground turkey in crisp butter lettuce cups with water chestnuts and a light hoisin-ginger sauce.

Quick chicken and vegetable stir-fry with snap peas, bell peppers, and a light garlic sauce. No rice needed!

Grilled chicken over mixed greens with cucumber, tomatoes, olives, and light feta dressing.

Quick shrimp stir-fry with colorful vegetables in a light garlic ginger sauce. Ready in under 20 minutes.

Flaky white cod baked with cherry tomatoes, zucchini, and Mediterranean herbs. Simple and delicious.

Omega-3 rich salmon baked with lemon and fresh dill. Served with roasted asparagus spears.

Hollowed zucchini stuffed with seasoned tuna, tomatoes, and a light cheese topping. Baked until golden.

Low-carb fried "rice" made with riced cauliflower, scrambled eggs, and plenty of vegetables.

Spiralized zucchini noodles tossed with sautéed vegetables in a light garlic olive oil sauce.

Bell peppers stuffed with lean ground turkey, cauliflower rice, tomatoes, and topped with cheese.

All the flavors of an egg roll without the wrapper. Ground pork with cabbage, carrots, and Asian seasonings.

Colorful bowl with roasted chickpeas, quinoa, roasted vegetables, and tahini dressing.

Hearty vegetable soup loaded with tomatoes, carrots, celery, green beans, and white beans.

Crispy baked tofu with broccoli, snap peas, and mushrooms in a light teriyaki glaze.

Baked (not fried!) eggplant slices with marinara and light mozzarella. Classic comfort food made healthy.

One-pan chicken fajitas with peppers and onions. Serve in lettuce wraps instead of tortillas.

Seasoned ground turkey over crisp romaine with black beans, tomatoes, and salsa dressing.

Breakfast for dinner! Fluffy eggs scrambled with spinach, tomatoes, and feta cheese.

Shredded chicken over Asian slaw with mandarin oranges, almonds, and light ginger dressing.